Mullein Gummies Recipe by Becca Harris

Mullein Gummies Recipe: 

*These gummies in the photo are dark because Becca makes her own blueberry juice and added that to give the gummies a good flavor. You can add any juice you want to add flavor. 

Ingredients:

 • 2 cups strong mullein tea (made from dried mullein leaves and/or flowers)

 • ¼ cup honey (or maple syrup for a vegan option)

 • 3 tbsp gelatin (or 4 tbsp agar powder for a vegan version)

 • 1 tbsp lemon juice (optional, for flavor and extra vitamin C)

 • ½ tsp ginger powder (optional, for added immune support)

Instructions:

 1. Make the Mullein Tea:

 • Steep 2 tbsp of dried mullein leaves and flowers in 2.5 cups of hot water for 15–20 minutes.

 • Strain the tea using a fine mesh strainer or cheesecloth to remove the tiny hairs.

 • Measure out 2 cups of the tea for the recipe.

 2. Dissolve the Gelatin or Agar:

 • In a small pot, add the strained mullein tea and heat on low.

 • Slowly sprinkle in the gelatin (or agar) while whisking constantly to prevent clumping.

 • Continue whisking over low heat until fully dissolved (about 3–5 minutes).

 3. Add Sweetener and Flavorings:

 • Stir in honey (or maple syrup), lemon juice, and ginger powder if using.

 4. Pour into Molds:

 • Remove from heat and carefully pour the mixture into silicone molds or a shallow dish lined with parchment paper.

 5. Set and Store:

 • Refrigerate for at least 1 hour or until firm.

 • Once set, remove from molds (or cut into small squares if using a dish).

 6. Storage:

 • Store in an airtight container in the fridge for up to 2 weeks.

Dosage: Eat 1–2 gummies per day for respiratory support.

Thank you to the author Becca Harris for this recipe. Becca is a local mom to 4 amazing kids, the proud business owner of Stainbusters Carpet Cleaning, and the best chicken mom I know. Her and her family own a small farm in North Houston. Becca is constantly sharing her knowledge and expertise with her social media friends and family. We are thankful for this recipe she allowed us to share during this harsh winter season. 

Check out Stainbusters Carpet Cleaning! They are Carpet and furniture cleaning and repair experts with over 15 years of experience. 

https://www.stainbusters.org/